What is visualization?
Visualization is the process of creating a visual image or short movie in your mind or mentally rehearsing a planned movement in order to learn skills or enhance performance. Practicing visualization during stressful or fearful times can be a useful tool to calm your mind and give you peaceful or healing imagery to concentrate on.
One that has worked for me is based on my religious upbringing and involves the mental image that might would accompany the song, He’s Got the Whole World in His Hands. During fearful or stressful times, I visualize the Lord holding me safely in the palm of his hands. It is hard to feel afraid with that powerful image in your head.
Can we use this same technique to program the body to heal from disease and cancer?
David Seidler says he did just that. Seidler won an Oscar for best original screenplay for “The King’s Speech,” and also suffered from cancer just like King George. But unlike his majesty, Seidler survived and he says he did so by visualizing it going away. Seidler says that when he found out that his bladder cancer had returned, he started visualizing a “lovely, clean healthy bladder,” he did this for two weeks and says that the cancer disappeared. He’s been cancer-free for more than 10 years.
You can read more about his story with this article- Can you imagine cancer away
Visualizations for cancer
Bring to mind the most powerful healing image that you can imagine. Whether it is a religious figure such as God, Buddha, Allah, Jesus, or an Angel, Spirit or the Creator that is providing you with loving touch directly over your cancer, or embracing you with love and healing energy, while surrounding your body with a brilliant white light that is so intense and warm that it begins to dissolve away all cancerous tumors. Really feel into this image and how incredible it would be to have such an experience. Continue with this imagery for 20 minutes and try to do it multiple times per day.
A friend shared a visualization that she used for a cancerous tumor which she used in her morning shower as she imagined standing under a waterfall and allowing the cascading water to fall over her chest and gently break apart and wash away the cancerous cells and carried them down the stream far away from her.
Another scenario may be performed while sitting in the sunlight and visualizing the rays of the sun coming together to form a laser and then you will direct that laser to the site of the tumor and feel the sunlight melting it away.
As you can imagine there are countless visualizations that you can use that would involve dissolving the tumors, find one that works for you and make it a part of your healing routine.
Sending light, self-talk and energy to create a healing meditation
Additional Resources:
Healing Visualizations: Creating Health Through Imagery