The Power of Your Mind

All things are made up of vibrational energy.  Our thoughts also contain this energy in the form of frequencies that we broadcast out to the people around us, and this same signal is then reflected back to us. That is a powerful statement, how did it make you feel? This post is to help you become more aware of the energies that you are broadcasting out and how they may be silently sabotaging your health and emotional well being.

If you have frequent negative thoughts such as fear, discouragement, sadness, anger and repeated complaints about your health, all of these will be reflected back to you in the form of more fear, discouragement, sadness, anger, and more health problems to deal with. Concentrating on pain and illness will only create more pain and illness.

I would like you to become more aware of your predominate thoughts and feelings and then think of ways to cultivate more positivity and joy about yourself and then use this information to begin to take positive steps that promote well being and good health.

The people around you will directly influence your energy system. If you surround yourself with unhappy, negative people, their energy will also have an effect on you.  Surround yourself with positive people and you will also partake in their positive energy.

Music is extremely powerful. I would encourage you to listen to classical and meditation music regularly because it is relaxing to the body and very powerful.  You can also find healing frequencies on YouTube or other streaming services that can help to energize your body.

Pay attention to what you are watching and reading.  Look for programs and books that contain positive messaging that promotes self improvement, emotional healing, humor, or any other values that you wish you had more of in your daily life.

Eliminate the habit of complaining and gossiping to avoid getting stuck in unnecessary drama. Become aware of what comes out of your mouth and learn to live by your word going forward.

Do you want to begin making changes in your life today, then begin by cultivating an attitude of gratitude. If you feel that you have nothing to be thankful for right now as things are really bad, then start by being grateful for the air that you are breathing, the food that you are eating, and the water that you are drinking.  There are many on this earth who do not have even those in a consistent manner.  If you do, then express your gratitude for them.

Going forward, try to think of a few things every day that you are grateful for and then express that gratitude to God, or out to the universe. Gratitude is a simple and powerful tool to help open the door to having more good things naturally flow into your life.

Another very powerful healing tool is to send healing blessings out to others as these blessings will be returned back to you.  These can be silent prayers and blessings that you send out with your intention, or by giving your time and attention to others who are in need. Don’t keep score, just do it and have faith that it is being noticed and applied back to you.