One of the most amazing aspects of the liver is its capacity to repair and regenerate itself within about two months thanks to a blood supply that is rich in nutrients. The liver is situated beneath the diaphragm on the right side of the abdomen. It is about the size of a football and weighs…
Search Results for: alkaline diet
Detoxing the Body
The foundation of any sound healing program must include eating a life supporting, whole foods diet. These are foods that are eaten in their natural form and can include: Eating unlimited amounts of fresh fruits and vegetables. Juicing fresh vegetables –read more about juicing. Making from fresh or frozen fruits combined with leafy greens and…
Smoothie Recipes
The health benefits of making smoothies Smoothies are a great way to get all of the fiber, vitamins, minerals, enzymes, and antioxidants that are found in fresh produce and you also have the ability to add a variety of super-foods to turn them into nutritional powerhouses. Inexpensive blenders can easily handle making smoothies from most…